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How to Bring More Positive Self-Talk into your Life in 2018

Think to yourself about the last time you said or thought something negative about yourself. While I’m hoping you can’t think of a recent example, you very well might have done this today, when you looked in the mirror and said, “Ew, my hair looks terrible today.” We’re all guilty of being overcritical at times, and that has a lot to do with our society’s … Continue reading How to Bring More Positive Self-Talk into your Life in 2018

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The Curve Confessionals: Kitty

About the interview: Kitty and I have been friends forever, and over the years, she’s learned a lot when it comes to caring for her body. In our interview, she talks honestly about her journey to finding a healthy balance in life, including food, fitness, and mental health. Read on for my interview with Kitty to learn more about her journey! CC: What’s YOUR body … Continue reading The Curve Confessionals: Kitty

The Curve Confessionals: Paige

About the interview: Paige and I have been friends for a long time, and she’s always had a killer gymnast body. But she’s had her insecurities along the way like us all, and in our conversation we talked a lot about the pressures from guys and other girls, having an athletic build and rocking it, and how she makes herself feel good and confident. I … Continue reading The Curve Confessionals: Paige

The Curve Confessionals: Haley

About the interview: Haley and I have been friends since we were very young, and it breaks my heart to read some of the terrible things she heard about her body when she was younger (and I can relate). She’s a beautiful girl with a great body, and is now finding herself (and love for yoga and hiking) in Seattle. I’ve always admired her for … Continue reading The Curve Confessionals: Haley

The Curve Confessionals: Body Image Stories from Readers

Body image affects so many people in different ways – and everyone has their own stories to share. Something I’ve been wanting to do more of on the blog is doing just that: sharing other people’s stories, because I know everyone has new perspectives that others can learn from and relate to in different ways. Well, here goes the first round of stories – from … Continue reading The Curve Confessionals: Body Image Stories from Readers