The Curve Confessionals: Callie

About the interview: Throughout my life, my older sister Callie has always been a role model to me in a lot of ways. And when it comes to her body, Callie has always had a certain confidence that I really admire. I can’t think of a time where Callie has not rocked her body and…

The Curve Confessionals: Chloe

About the interview: Chloe and I have been friends for a long time, and she has always had a great figure. But as I always preach, everyone has their own body image struggles, and Chloe at times has felt that people don’t understand hers. I think it’s so important to acknowledge that we all have…

The Workout (and Positive Mindset) that Changed my Life

“I’m not a runner.” This was a phrase I frequently used before, as I opted for elliptical workouts, yoga, spinning, or basically any workout where I could avoid heavy cardio. I’ve always been an athlete, playing competitive volleyball through high school, but I just never loved (or was good at) running. But about eight months ago,…

How to Bring More Positive Self-Talk into your Life in 2018

Think to yourself about the last time you said or thought something negative about yourself. While I’m hoping you can’t think of a recent example, you very well might have done this today, when you looked in the mirror and said, “Ew, my hair looks terrible today.” We’re all guilty of being overcritical at times,…