How to Bring More Positive Self-Talk into your Life in 2018

Think to yourself about the last time you said or thought something negative about yourself. While I’m hoping you can’t think of a recent example, you very well might have done this today, when you looked in the mirror and said, “Ew, my hair looks terrible today.” We’re all guilty of being overcritical at times,…

Shape Magazine Campaign Encourages Women to Share Why They Love Their Shape

…. And I love it. In case you missed it, Shape Magazine recently launched a campaign called #LoveMyShape, encouraging women to share pictures to their social media accounts saying why they love their shape. HECK YES. I decided to partake in it, because of course. Because we’re all allowed to (and should) be confident. We’re…

This Bestie Instagram Account Promoting Body Positivity is Everything 

A few months ago, an Australian-based model named Georgia Gibbs posted what she thought was a normal photo of her and her best friend, Kate Wasley, on Instagram. What she soon realized is that commenters would take to Instagram to accuse her of photoshopping the image to make her friend look bigger (okay, people are…