If you follow and read my blog, you know I'm always talking about being body positive. But recently, I've dug into a new, similar concept called 'body neutrality.' But what is body neutrality, and should we be practicing it? I did some research, and the short answer is... absolutely. Essentially, body neutrality aims to encourage [...]
If you haven't seen it flooded in your social media feeds, this week news broke of Nike adding "plus size" mannequins to its flagship London store display. Mostly, I've seen positive reactions on social media, with people commending them for putting these (very common) body types on display. I'm happy about it too. But I'm also [...]
Self care is a loaded term and means different things to different people. I'm going to be honest, I used to kind of abuse the term self care, and use it as an excuse to "treat myself." I've found there's a healthier way to treat myself, in addition to my self care's strong connection to loving [...]
“The Curve Confessions by Kenzie is a movement inspiring women to find happiness in ourselves, no matter our size or shape; rock the skin we’re in with confidence; openly discuss body image issues we see in the world; and create a safe space where we all feel accepted.” I started this new interview series featuring [...]
I've been thinking a lot recently about the complex relationships we have with our bodies - not everyday is going to be a slam dunk, "I feel amazing," but a lot of our days SHOULD be. And overall it's important to be comfortable and happy in our skin to put happiness and good vibes out [...]
