Why you Need to Drop Everything and Follow Celeste Barber on Instagram

Why you Need to Drop Everything and Follow Celeste Barber on Instagram

Wow guys, it's been a while. The past few weeks have been INSANE (happy 2017?) and I have missed y'all. But I have the perfect post to keep things short and sweet today, so during the next coffee break you have at work - have a read. Per the title, no it's not The Curve [...]

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The Downfalls of Social Media – and a Lesson Simone Biles Can Teach Us

The Downfalls of Social Media – and a Lesson Simone Biles Can Teach Us

When I was young, bullying mainly happened in person, or maybe over a computer on instant messaging. But today, it can happen a lot more places than that - like on social media. I just came across an article about Simone Biles, 19 year old olympic gymnast, who was recently body shamed on Twitter. Let's [...]

Penn State Football Kicker’s Inspiring and Brave Body Image Story

Penn State Football Kicker’s Inspiring and Brave Body Image Story

Joey Julius, kicker of Penn State University's football team, is a superb athlete. But what you may not know about him is that he has struggled with body image issues and binge eating disorder almost his whole life. If you're unfamiliar, binge eating disorder is one of the most prevalent eating disorders among adults, characterized [...]