Why I Never Want To Hear The Words “Summer Body” Again

Why I Never Want To Hear The Words “Summer Body” Again

"I need to get my summer bod!" "Man I want to lose a few before summer starts." How many things like the above have you heard, or even said yourself? The weather's getting warmer which means summer is on everybody's minds. And you know what summer means; swimsuits and baring it all. But summer also [...]

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Traveling Solo: What I Learned and Why Everyone Should Do It

Traveling Solo: What I Learned and Why Everyone Should Do It

Studying abroad is something I was fortunate enough to get the opportunity to do in college. I studied a semester in Verona, Italy and it was an absolutely life changing experience.  I definitely got the experience of going out of my comfort zone by being in a different country, speaking a different language, and meeting [...]

The Recent Step I Took To Get Out Of My Comfort Zone And Chase My Happiness And Dreams

The Recent Step I Took To Get Out Of My Comfort Zone And Chase My Happiness And Dreams

The past few weeks have been unconventional (and exciting) to say the least, because I kind of did a thing - I quit my job that I've been at for the past four years. Let's start from the beginning of my career. I've been working since I graduated college, which was almost five years ago. [...]

How Trying New Workouts Can Boost Your Confidence

How Trying New Workouts Can Boost Your Confidence

Working out can be an intimidating thing – whether it’s at a gym or specific workout studio – we’ve all felt “gym intimidation” before. By trying something new and unknown, you’re putting yourself out there; where you’ll be around people you don’t know, around people who have different bodies than you, and who might just [...]