Why you Need to Drop Everything and Follow Celeste Barber on Instagram

Wow guys, it's been a while. The past few weeks have been INSANE (happy 2017?) and I have missed y'all. But I have the perfect post to keep things short and sweet today, so during the next coffee break you have at work - have a read. Per the title, no it's not The Curve … Continue reading Why you Need to Drop Everything and Follow Celeste Barber on Instagram

New Year’s Resolutions from the Curves

It's crazy to think we're about to have another year under our belts, y'all. But 2017 is upon us, so I know you've all been setting your "resolutions" to head into the New Year right.  I feel very fortunate to say this year has been one of my best yet - and I'm genuinely excited … Continue reading New Year’s Resolutions from the Curves

The Downfalls of Social Media – and a Lesson Simone Biles Can Teach Us

When I was young, bullying mainly happened in person, or maybe over a computer on instant messaging. But today, it can happen a lot more places than that - like on social media. I just came across an article about Simone Biles, 19 year old olympic gymnast, who was recently body shamed on Twitter. Let's … Continue reading The Downfalls of Social Media – and a Lesson Simone Biles Can Teach Us

The Media’s Photoshop Problem – and this Lane Bryant Model’s Perfect Photo Clap Back

Scrolling through my social media feeds and flipping through magazines, I’ve questioned my fair share of photos for their authenticity. Airbrushing, tightening, whitening, and everything in between HAPPENS, and probably a lot more than we think. We all look at these perfect people depicted in magazines or on Instagram gawking at them, but do we … Continue reading The Media’s Photoshop Problem – and this Lane Bryant Model’s Perfect Photo Clap Back

Selena Gomez’s Powerful AMA Acceptance Speech

If you missed the American Music Awards and Selena Gomez’s acceptance speech for Favorite Female Artist last night – she just got real. If you didn’t know, Selena recently had to take a break from everything for self-recovery (including canceling shows in her Revival Tour), due to her struggles with depression and anxiety. She says … Continue reading Selena Gomez’s Powerful AMA Acceptance Speech

“Surround yourself with people who want to see you grow”

Okay, so at this point you guys have to know I love quotes (yep, I'm pretty cheesy). This quote is compliments of the Vallette Cleaners sign in my hometown - but it couldn't be more true and completely stuck with me this past week. So heck, why not do a post focused on it? Since … Continue reading “Surround yourself with people who want to see you grow”

Penn State Football Kicker’s Inspiring and Brave Body Image Story

Joey Julius, kicker of Penn State University's football team, is a superb athlete. But what you may not know about him is that he has struggled with body image issues and binge eating disorder almost his whole life. If you're unfamiliar, binge eating disorder is one of the most prevalent eating disorders among adults, characterized … Continue reading Penn State Football Kicker’s Inspiring and Brave Body Image Story