A lifestyle blog talking body image and self love
Have you ever felt bad about your body after scrolling your social media feeds before? Unfortunately, my hunch is that a lot of us would answer ‘yes’ to this question. And a new study from WebMD draws the same conclusion, as the findings show women are less likely to be happy with their bodies if [...]
About the interview: Throughout my life, my older sister Callie has always been a role model to me in a lot of ways. And when it comes to her body, Callie has always had a certain confidence that I really admire. I can't think of a time where Callie has not rocked her body and [...]
"I'm not a runner." This was a phrase I frequently used before, as I opted for elliptical workouts, yoga, spinning, or basically any workout where I could avoid heavy cardio. I've always been an athlete, playing competitive volleyball through high school, but I just never loved (or was good at) running. But about eight months ago, [...]
Ah, self-love. Something that the hustle and bustle of our lives – a busy schedule, crazy work week, or stressful situations in our personal lives – can quickly try to ignore or diminish. Well I’m here as your little reminder to take a moment, reflect on how your week (or life) is going, and give [...]
About the interview: Jenna and I first met as youngsters in middle school, and have grown closer and closer over the years. She's about as cute as a button, and in our interview honestly shares her own triumphs with being petite and finding confidence. She's a superb role model to her younger siblings, and shares [...]
