5 of My Favorite Ways to Love My Body More

5 of My Favorite Ways to Love My Body More

I've been thinking a lot recently about the complex relationships we have with our bodies - not everyday is going to be a slam dunk, "I feel amazing," but a lot of our days SHOULD be. And overall it's important to be comfortable and happy in our skin to put happiness and good vibes out [...]

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Inspirational Interview with Guest, Chicago Fitness Instructor Lauren Zerante

Inspirational Interview with Guest, Chicago Fitness Instructor Lauren Zerante

"The Curve Confessions by Kenzie is a movement inspiring women to find happiness in ourselves, no matter our size or shape; rock the skin we're in with confidence; openly discuss body image issues we see in the world; and create a safe space where we all feel accepted." I can speak to the fact that [...]

Traveling Solo: What I Learned and Why Everyone Should Do It

Traveling Solo: What I Learned and Why Everyone Should Do It

Studying abroad is something I was fortunate enough to get the opportunity to do in college. I studied a semester in Verona, Italy and it was an absolutely life changing experience.  I definitely got the experience of going out of my comfort zone by being in a different country, speaking a different language, and meeting [...]