Social Media’s Negative Effects on Body Image – And What We Can Do About It

Social Media’s Negative Effects on Body Image – And What We Can Do About It

Have you ever felt bad about your body after scrolling your social media feeds before? Unfortunately, my hunch is that a lot of us would answer ‘yes’ to this question. And a new study from WebMD draws the same conclusion, as the findings show women are less likely to be happy with their bodies if [...]

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Why you Need to Drop Everything and Follow Celeste Barber on Instagram

Why you Need to Drop Everything and Follow Celeste Barber on Instagram

Wow guys, it's been a while. The past few weeks have been INSANE (happy 2017?) and I have missed y'all. But I have the perfect post to keep things short and sweet today, so during the next coffee break you have at work - have a read. Per the title, no it's not The Curve [...]

The Downfalls of Social Media – and a Lesson Simone Biles Can Teach Us

The Downfalls of Social Media – and a Lesson Simone Biles Can Teach Us

When I was young, bullying mainly happened in person, or maybe over a computer on instant messaging. But today, it can happen a lot more places than that - like on social media. I just came across an article about Simone Biles, 19 year old olympic gymnast, who was recently body shamed on Twitter. Let's [...]